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Our Vision

We believe that everyone benefits from physiotherapy. We aim to educate you on how to get the best out of your specific injury or disability through treatment, education and exercise.

Our Story

Incontrol Physio was established in order to provide physiotherapy services to all population groups. With over 25 years experience as a physiotherapist Trish has the knowledge and expertise to help achieve the best possible outcome for her clients. She is passionate about helping everyone.

Meet the Team

Trish Cooper

Principal Physiotherapist


Trish has over 25 years experience working in Private Practice in the Sutherland Shire. She is a passionate physiotherapist committed to helping all population groups achieve their best. She is experienced treating athletes with the Sutherland Shire Netball Association, elderly clients, coordinating seniors group and Pilates classes, and all injuries resulting from sedentary occupations, work injuries etc.

In more recent years Trish has also developed an interest in Women's Health, pregnancy related conditions and Lymphoedema. She has furthered her knowledge in all areas and is now also an Accredited Lymphoedema Practitioner.



Next Step

Make an appointment today for professional advice and effective management.